COUPLES & FAMILY THERAPY
I have experience working with adults, couples, and adolescents who have grown up in homes with alcohol or drug abuse, mental health issues, and/or domestic violence. Growing up under these circumstances can lead to learning survival strategies that don’t benefit a person moving forward in life as an adult. These coping mechanisms can impact relationships, finances, and manifest into eating issues or alcohol addiction. Developing healthy ways to manage life and interact with others could break these generational patterns and allow one to move forward in a healthy way.
I am Gottman Institute Couples Therapy level 1 training certified.